Emotional Abuse…Through Her Eyes

A brave and honest account that challenges our perceptions of who is considered vulnerable. As well as exploring issues of trust and manipulation within relationships.

“Blinded By Love” Emotional Abuse Through Her Eyes…

Exploring issues of trust and manipulation within relationships this is brave account that challenges our perceptions of what it means to be vulnerable, and just how easily we can be blinded by “love”.

Beating Binge Eating [6 Tips]

Beat the Binge Since 2013 binge eating disorder (BED) has been classified as a distinct eating disorder, as stated in the fifth edition of the DSM classification and diagnostic manual for clinical disorders. Although many who are obese have BED not all people with a binging disorder are obese. Furthermore, binging is not simply ‘overeating’,…

Prevent Relapsing at University [Top Tips]

I felt this was an important subject to chat about because University can be a stressful times, and trigger an array of unhealthy behaviours and mental health problems if not managed.

A Glimpse into Her World…Self-Harm and Depression

As part of a new series I want to start I am interested in hearing people’s own stories of how they’re either conquering or have overcome their personal mental health struggles. Not only do I find it fascinating to hear each individual’s journey, but also I believe that by sharing these accounts, what’s helped and…

Finding the Strength to Fight Self-Harm & Depression

A window into the life of *Emily, whose outside self-confident and feisty demeanour masked a disrupted and difficult past, and the strategies she’s found important to keeping the rainy days at bay.