Exploring the issues relating to disordered eating that are intwined with in this obsession with “clean” foods…(what does that even mean…?!) and the steps we can take to make sure we are not being sucked in by misinformation that diet-culture swamps us with!
Tag: mentalhealth
Depression Through His Eyes
Helping the fight to free stigma from mens mental health, Dan’s honest and open account of his fight with depression is not only fantastically articulated, but bravely allows us a glimpse into what was once his world, and how he’s reshaped his future.
A Glimpse into Her World…Self-Harm and Depression
As part of a new series I want to start I am interested in hearing people’s own stories of how they’re either conquering or have overcome their personal mental health struggles. Not only do I find it fascinating to hear each individual’s journey, but also I believe that by sharing these accounts, what’s helped and…
Finding the Strength to Fight Self-Harm & Depression
A window into the life of *Emily, whose outside self-confident and feisty demeanour masked a disrupted and difficult past, and the strategies she’s found important to keeping the rainy days at bay.